Welcome to Little Miss Guided @ Studio 33

Experience the ultimate relaxation and healing with our expert massage therapy services. Located in the heart of Birmingham, our studio provides a serene escape from the hustle and bustle of city life.

Services

❤️ MASSAGE THERAPY:LYMPHATIC DRAINING ❤️

🩷 HYDRODERM TROPIC FACIAL TREATMENT 🩷

🤍 CRYSTAL HEALING RIEKI  🤍

💜 REFLEXOLOGY 💜

🩶 TROPIC BODY SCRUB 🩶

💚 MICRODERMABRASION 💚

 💖 INDIAN HEAD MASSAGE 💖

🖤 SPORTS MASSAGE & DEEP TISSUE 🖤

🧡 HAND & FACE REFLEXOLOGY 🧡

🩵 CUPPING THERAPY 🩵

💙 MUSCLE SCRAPING 💙

🤎 LYMPHATIC DRAINAGE MASSAGE 🤎

💛 BODY SCULPTING 💛

 

 ✨🤟 We run Yoga workshops from time to time and we are also partnership with Groupon 🫶 💕

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HEALTH BENEFITS OF MASSAGE & TECHNIQUES WE USE:

Swedish= Gentler more therapeutic massage treatment. For mental health, help with sleep relieves stress and relaxation purposes, etc.

Thai Yoga = Deep tissue massage. Stretching techniques; For knots, back pain, aches, etc

Deep Tissue massage and identification of injuries to enhance performance and improve recovery = Sports and injury & stretching, therapy massage

All three techniques may also be used in combination on the body to support all of your muscles needs.

Indian head massage= Alleviates stress and tension. One of the primary benefits of Indian head massage is its ability to alleviate stress and tension. Relieves headaches and migraines. Relieves insomnia. Enhances hair growth.

Lymphatic drainage combined with all treatments = To relieve swelling by coaxing lymph fluid from your tissues to your functioning lymph nodes. Remove toxins from the body safely in order for the body to expel toxins naturally.

Healing= 💫 ✨🤍 MIND 🌸 BODY🍃SOUL 🤍✨ 💫

Relieve chronic tension and improve circulation with our Deep Tissue Massage. Targeted pain relief for a healthier body or Indulge in our Therapeutic Masage Therapy for the feeling of serene calm & relaxtion

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✨ Feeling it’s time to heal, grow, or realign your energy?

At Little Miss Guided I offer gentle, holistic practices, Crystal Healing with Reiki Massage, Mindfulness, and Healing, to help you reconnect with peace, clarity, and your true self…

🌸You deserve to feel balanced, calm, and whole 🌸

 How You Might Feel After:

🌙 Calm, grounded, and deeply relaxed 

✨ Mentally clear and emotionally lighter

💎 Rested, like you've had a deep sleep

❤️‍🩹 Sometimes even euphoric or energised

✨🤍🙏💫

 

CUPPING THERAPY 

In modern dry cupping treatments, mechanical cups are applied to the skin and a mechanical pump is used to create suction and pull the skin and underlying tissues into the cup, increasing blood flow, improving circulation and stimulating the lymphatic system.

This technique is commonly used for muscle pain, tension and general detoxification, and as it is non-invasive, it is a widely accepted and safe method that can be applied to various parts of the body, such as the back, shoulders and legs.

We are on social media; Facebook & Instagram. Please Note: calls are difficult to answer and it is not professional to answer calls when working with clients. However, all direct messages, emails, text or WhatsApp will always be answered asap 🙏💖✨💫

One of my favourites 💎 Queens 👑

This treatment is all about awakening your inner Goddess 👑 To fulfill you with self love, thank your body for all it does for you and to give yourself the Devine therapeutic experience it so deserves, feel like a Queen or Cleopatra herself 🤟

Cleopatra’s legendary beauty routines relied on natural, nutrient-rich ingredients that mirrored early scientific understanding of exfoliation, hydration, and protection

Reflexology came from Egypt around 3,000 bc ( as far as we know) passed onto the Incas and came to the Western world around the early 1900’s

You will experience the face and body cleanse. Head, neck and shoulders. Massage. Hand and face Reflexology and tone, moisturise, muscle lift and lymphatic drainage.

At Little Miss Guided I have invented this unique treatment to tailor it to the needs of tranquility, healing adding all of my knowledge on history, giving it meaning and I’ve been told by many it’s like being treated as a queen 👑 My secret ingredient is Tropic; All organic products.

Yes it’s all that and more. 🌺
Love & Gratitude
Dawn at Little Miss Guided 🫶✨🙏💖💫💋💋💋

Seasonal Attunement by Little Miss Guided🧘‍♀️✨🍁✨🍂✨🥮

This season I’ve brought a little of that pagan spirit to the studio;

Autumn is the season of water. As rivers sharpen and mists gather, this is a time to tend to the watery aspects of our being. Ritual bathing is not limited to any one season, but the way we approach it can shift in rhythm with the turning year. During autumn, working with seaweed, shells, or ocean offerings can align the bath with the wider tides of the season. Seaweed, rich in minerals and imbued with the wild Atlantic, brings its own potent medicine and frequency to the water. Placing shells or pearls in the bath can be an offering and a way of attuning to the ocean's memory.
Mugwort, a lunar herb that flowers in autumn, together with rose, can be added to the bath water to create a living flower essence that the body is fully immersed in. These simple gestures bring the season into the ritual and root it in place and time.

Autumn is a prime season for foraging in the UK, offering a rich harvest of ripe nuts, berries, and wild mushrooms in woodlands, parks, and hedgerows.

What to Forage in Autumn

• Nuts: Look for hazelnuts, sweet chestnuts, and beech nuts dropping from trees in mature woods and parklands. Acorns can also be gathered, though they require heavy processing to remove bitter tannins.

• Berries & Hedgerow Fruit: Harvest vitamin C-packed rosehips, sloes (best picked after a frost), and elderberries along country lanes and woodland edges.

• Wild Mushrooms: Damp weather brings out various fungi, such as trooping funnels and beefsteak fungus, though caution is paramount.

At Little Miss Guided: Autumn 🍂 Ritual Treatment is available between October 7th to December 21st 🍁

This one's for the jaw-clenchers, the overthinkers, the screen-starers.

Back, neck and shoulder release, then a full facial with lifting techniques, gentle lymphatic drainage and light reflexology of the face, followed by a long Indian-inspired head massage: circular scalp work, temple and ear massage, gentle neck stretches, and a still hold that makes the world go quiet.

Warmth & Peace.

Dawn at Little Miss Guided.

All treatments are at promotional price for 2026 ✨🔥✨🐴✨🔥✨🐴✨🔥✨🐴✨🔥✨🐴💫

As many of my clients know; It’s £35 for any stand alone treatment & £100 for a block booking of any x4 treatments to be redeemed at your leisure over a period of six months from date of sale.

All my treatments are approximately 1 hr here on my website.

I have a strict policy of ladies welcome all day and gentlemen welcome between 9AM-1PM and over the age of 18yrs.

Every new client must have a short consultation upon arrival for insurance purposes and to ensure there are no contraindications and from there an update will only ever be required to ensure the perfect treatments to suit yourself.

I am a qualified Reiki Master Teacher. Level 4 massage therapist and Reflexologist and A Sports Injury Specialist. Salon based and appointment only, so no walk ins. I am always extremely busy.

Please feel free to take full advantage of these fabulous offers as a good thing rarely lasts forever and a nice way to try all my treatments without breaking the bank.

Vouchers for gifts 🎁 and Christmas are also available now too.

Love & Gratitude
Dawn at Little Miss Guided. 🌿✨🖤✨🤍✨🫶💖✨🙏💫

Frequently Asked Questions

What types of massages do you offer?

We offer a range of massages including Deep Tissue, Swedish, Sports injury massage therapy and Aromatherapy, along with Lymphatic draining and cupping therapy.

Our therapists can also create custom treatments based on your specific needs.

How long are your massage sessions?

Our massage sessions typically range from 45 to 60minutes, depending on the type of massage and your preferences.

Do you offer gift certificates?

Yes, we offer gift certificates for our massage services. Treat your loved ones to a relaxing and rejuvenating experience.

"I had a one hour full body massage today and my body feels better for it already. The massage felt totally professional! I was comfortable at all times and I will be back for sure! I would definitely recommend, thanks Dawn!!"

chris Tuffin

IMPORTANT INFORMATION: Frequently asked questions; 

Studio 33 is a salon based at 296 Kitt's Green Road, Birmingham, West Midlands B33 9SB

Little Miss Guided is open Wednesday to Saturday

Appointments for Men - 9am to 1pm & Appointments for Ladies - 9am-5pm

Salon is open Wednesday through to Saturday.

Sunday & Monday salon is closed.

Tuesday I am attending college, as I am training to teach massage therapy in the future. 

🅿️ Parking is free and spaces can be found directly outside of the salon. However, traffic may be congested. Please be mindful not to block any driveways and there is plenty of parking outside.  

There is a waiting area inside of the salon. If you are attending with a friend or partner then treatments are separate and taken in turn.

If you are using a Groupon, Wowcher or Gift Voucher 💝 HOW TO REDEEM YOUR VOUCHER:

To redeem a voucher from Groupon or Wowcher contact Dawn on 07368665671 or email Dawn.bonas@yahoo.co.uk to book quoting the voucher security code.

One per person.

May buy multiple as gifts 🎁

Only one therapist is available at one time so only at one time so couples treatments cannot be offered 

48-hour notice for bookings, appointments may be available within shorter notice, contact merchant.

48-hour notice for cancellations/amendments.

Subject to availability.

May buy multiples.

Please note: Hair salon is separate, along with different phone number and opening times to the therapy area. 

Love & Gratitude 🙏 

 

 

Contact us

For any inquiries or to book an appointment, please fill out the form below or contact us at [phone number] or [email address]. We look forward to hearing from you!

Location

Little Miss Guided @ Studio 33, Lea Village Kitt's Green, Birmingham, B33 9SB United Kingdom

About us

Little Miss Guided @ Studio 33 is a leading massage therapy studio in Birmingham, dedicated to providing high-quality, personalized treatments that promote relaxation, healing, and overall well-being. Our team of experienced therapists are committed to helping you achieve optimal wellness through the power of touch.